Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/11 |
8,440m |
33:25.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/29/11 |
8,435m |
33:30.6 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/28/11 |
8,430m |
33:29.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/25/11 |
8,425m |
33:27.9 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/24/11 |
8,428m |
33:28.9 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/23/11 |
8,428m |
33:26.9 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/22/11 |
8,424m |
33:25.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/21/11 |
8,421m |
33:25.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/19/11 |
8,415m |
33:18.6 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/18/11 |
8,410m |
33:15.3 |
1:58.6 |
RowErg |
Lwt |
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|
11/17/11 |
8,400m |
33:01.3 |
1:57.9 |
RowErg |
Lwt |
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|
11/16/11 |
8,399m |
32:59.3 |
1:57.8 |
RowErg |
Lwt |
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|
11/15/11 |
8,395m |
32:57.3 |
1:57.7 |
RowErg |
Lwt |
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|
11/14/11 |
8,391m |
32:55.1 |
1:57.6 |
RowErg |
Lwt |
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|
11/12/11 |
8,388m |
32:49.9 |
1:57.4 |
RowErg |
Lwt |
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|
11/11/11 |
8,385m |
32:49.4 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/10/11 |
8,380m |
32:42.1 |
1:57.0 |
RowErg |
Lwt |
View workout
|
11/09/11 |
8,379m |
32:42.5 |
1:57.1 |
RowErg |
Lwt |
View workout
|
11/08/11 |
8,377m |
32:41.3 |
1:57.0 |
RowErg |
Lwt |
View workout
|
11/07/11 |
8,375m |
32:41.2 |
1:57.0 |
RowErg |
Lwt |
View workout
|