Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/11 |
10,200m |
38:29.4 |
1:53.2 |
RowErg |
Lwt |
View workout
|
03/19/11 |
10,200m |
38:27.3 |
1:53.1 |
RowErg |
Lwt |
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|
03/18/11 |
10,180m |
38:39.3 |
1:53.9 |
RowErg |
Lwt |
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|
03/17/11 |
10,130m |
38:22.3 |
1:53.6 |
RowErg |
Lwt |
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|
03/16/11 |
10,150m |
38:26.4 |
1:53.6 |
RowErg |
Lwt |
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|
03/15/11 |
10,128m |
38:05.6 |
1:52.8 |
RowErg |
Lwt |
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|
03/14/11 |
10,125m |
37:59.9 |
1:52.5 |
RowErg |
Lwt |
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|
03/12/11 |
10,170m |
38:12.0 |
1:52.6 |
RowErg |
Lwt |
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|
03/11/11 |
10,170m |
38:17.3 |
1:52.9 |
RowErg |
Lwt |
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|
03/10/11 |
10,225m |
38:19.3 |
1:52.4 |
RowErg |
Lwt |
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|
03/09/11 |
10,968m |
39:19.3 |
1:47.5 |
RowErg |
Lwt |
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|
03/08/11 |
10,170m |
38:12.0 |
1:52.6 |
RowErg |
Lwt |
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|
03/07/11 |
10,161m |
38:12.0 |
1:52.7 |
RowErg |
Lwt |
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|
03/04/11 |
10,159m |
38:16.0 |
1:53.0 |
RowErg |
Lwt |
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|
03/03/11 |
10,155m |
38:14.0 |
1:52.9 |
RowErg |
Lwt |
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|
03/02/11 |
10,153m |
38:12.0 |
1:52.8 |
RowErg |
Lwt |
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|
03/01/11 |
10,125m |
38:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
02/28/11 |
10,151m |
37:36.7 |
1:51.1 |
RowErg |
Lwt |
View workout
|
02/25/11 |
10,141m |
37:36.7 |
1:51.2 |
RowErg |
Lwt |
View workout
|
02/24/11 |
10,138m |
37:34.7 |
1:51.2 |
RowErg |
Lwt |
View workout
|