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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonello Cantera

Log

Date Distance Time Pace Comments Action
12/01/09 10,550m 40:03.3 1:53.9 View workout
11/30/09 10,550m 40:10.3 1:54.2 View workout
11/27/09 10,550m 40:11.6 1:54.2 View workout
11/26/09 10,550m 40:13.5 1:54.3 View workout
11/25/09 10,550m 40:06.5 1:54.0 View workout
11/24/09 10,550m 40:03.7 1:53.9 View workout
11/23/09 10,550m 40:00.9 1:53.7 View workout
11/20/09 10,550m 40:04.4 1:53.9 View workout
11/19/09 10,550m 39:59.7 1:53.7 View workout
11/18/09 10,550m 39:59.9 1:53.7 View workout
11/17/09 10,550m 40:02.4 1:53.8 View workout
11/16/09 10,550m 40:03.5 1:53.9 View workout
11/13/09 10,550m 40:01.4 1:53.8 View workout
11/12/09 10,550m 40:03.4 1:53.9 View workout
11/11/09 10,550m 40:08.4 1:54.1 View workout
11/10/09 10,550m 40:06.4 1:54.0 View workout
11/09/09 10,550m 40:01.8 1:53.8 View workout
11/06/09 10,550m 40:00.8 1:53.7 View workout
11/05/09 10,550m 40:00.2 1:53.7 View workout
11/04/09 10,550m 39:59.9 1:53.7 View workout