Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/09 |
10,500m |
39:55.6 |
1:54.0 |
RowErg |
Lwt |
View workout
|
07/28/09 |
10,500m |
39:57.5 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/27/09 |
10,500m |
39:59.9 |
1:54.2 |
RowErg |
Lwt |
View workout
|
07/23/09 |
10,500m |
39:54.9 |
1:54.0 |
RowErg |
Lwt |
View workout
|
07/19/09 |
10,550m |
40:01.9 |
1:53.8 |
RowErg |
Lwt |
View workout
|
06/30/09 |
10,500m |
39:54.5 |
1:54.0 |
RowErg |
Lwt |
View workout
|
06/29/09 |
10,500m |
39:52.8 |
1:53.9 |
RowErg |
Lwt |
View workout
|
06/27/09 |
10,500m |
39:48.8 |
1:53.7 |
RowErg |
Lwt |
View workout
|
06/26/09 |
10,500m |
39:44.4 |
1:53.5 |
RowErg |
Lwt |
View workout
|
06/25/09 |
10,500m |
39:42.8 |
1:53.4 |
RowErg |
Lwt |
View workout
|
06/24/09 |
10,500m |
39:40.5 |
1:53.3 |
RowErg |
Lwt |
View workout
|
06/23/09 |
10,500m |
39:39.5 |
1:53.3 |
RowErg |
Lwt |
View workout
|
06/17/09 |
10,500m |
39:42.9 |
1:53.4 |
RowErg |
Lwt |
View workout
|
06/16/09 |
10,500m |
39:42.7 |
1:53.4 |
RowErg |
Lwt |
View workout
|
06/15/09 |
10,500m |
39:38.4 |
1:53.2 |
RowErg |
Lwt |
View workout
|
06/12/09 |
10,500m |
39:35.8 |
1:53.1 |
RowErg |
Lwt |
View workout
|
06/11/09 |
10,500m |
39:35.5 |
1:53.1 |
RowErg |
Lwt |
View workout
|
06/10/09 |
10,500m |
39:32.0 |
1:52.9 |
RowErg |
Lwt |
View workout
|
06/09/09 |
10,500m |
39:32.1 |
1:52.9 |
RowErg |
Lwt |
View workout
|
06/08/09 |
10,500m |
39:30.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|