Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/07 |
8,250m |
31:20.3 |
1:53.9 |
RowErg |
Lwt |
View workout
|
05/10/07 |
8,001m |
30:30.2 |
1:54.3 |
RowErg |
Lwt |
View workout
|
05/10/07 |
8,470m |
32:39.6 |
1:55.6 |
RowErg |
Lwt |
View workout
|
05/08/07 |
8,450m |
32:41.2 |
1:56.0 |
RowErg |
Lwt |
View workout
|
05/07/07 |
8,250m |
31:25.9 |
1:54.2 |
RowErg |
Lwt |
View workout
|
05/05/07 |
8,350m |
32:42.3 |
1:57.5 |
RowErg |
Lwt |
View workout
|
05/04/07 |
9,250m |
35:24.5 |
1:54.8 |
RowErg |
Lwt |
View workout
|
05/03/07 |
8,250m |
31:30.3 |
1:54.5 |
RowErg |
Lwt |
View workout
|
05/02/07 |
8,130m |
31:21.7 |
1:55.7 |
RowErg |
Lwt |
View workout
|
04/30/07 |
8,350m |
31:19.3 |
1:52.5 |
RowErg |
Lwt |
View workout
|
04/28/07 |
8,150m |
31:15.9 |
1:55.0 |
RowErg |
Lwt |
View workout
|
04/27/07 |
8,350m |
31:39.5 |
1:53.7 |
RowErg |
Lwt |
View workout
|
04/26/07 |
8,250m |
31:23.3 |
1:54.1 |
RowErg |
Lwt |
View workout
|
04/25/07 |
8,300m |
31:09.2 |
1:52.6 |
RowErg |
Lwt |
View workout
|
04/23/07 |
6,350m |
24:05.3 |
1:53.8 |
RowErg |
Lwt |
View workout
|
04/21/07 |
6,259m |
23:50.7 |
1:54.2 |
RowErg |
Lwt |
View workout
|
04/19/07 |
6,150m |
23:39.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/18/07 |
6,350m |
24:01.2 |
1:53.4 |
RowErg |
Lwt |
View workout
|
04/17/07 |
6,220m |
23:45.5 |
1:54.5 |
RowErg |
Lwt |
View workout
|
04/16/07 |
6,150m |
23:48.3 |
1:56.1 |
RowErg |
Lwt |
View workout
|