Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/15 |
7,915m |
30:35.5 |
1:55.9 |
RowErg |
Lwt |
View workout
|
11/19/15 |
7,920m |
30:40.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/18/15 |
7,925m |
30:42.5 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/18/15 |
7,930m |
30:44.2 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/17/15 |
7,935m |
30:44.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/16/15 |
7,940m |
30:44.2 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/13/15 |
7,945m |
30:45.2 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/12/15 |
7,950m |
30:54.1 |
1:56.6 |
RowErg |
Lwt |
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|
11/11/15 |
7,955m |
30:50.1 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/10/15 |
7,960m |
30:50.5 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/09/15 |
7,965m |
30:50.4 |
1:56.1 |
RowErg |
Lwt |
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|
11/08/15 |
350m |
1:00.0 |
1:25.7 |
RowErg |
Lwt |
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|
11/06/15 |
7,970m |
30:50.3 |
1:56.0 |
RowErg |
Lwt |
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|
11/05/15 |
7,975m |
30:50.2 |
1:56.0 |
RowErg |
Lwt |
View workout
|
11/04/15 |
7,980m |
30:50.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
11/03/15 |
7,985m |
30:50.2 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/02/15 |
7,885m |
30:50.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/30/15 |
7,990m |
30:52.2 |
1:55.9 |
RowErg |
Lwt |
View workout
|
10/29/15 |
7,995m |
30:52.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
10/28/15 |
8,005m |
30:54.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|