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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Markus Luck

Log

Date Distance Time Pace Comments Action
12/29/16 5,000m 22:43.5 2:16.3 View workout
12/29/16 2,309m 15:07.4 3:16.4 View workout
12/28/16 5,000m 23:33.0 2:21.3 View workout
12/27/16 2,345m 15:11.0 3:14.2 View workout
12/24/16 1,328m 8:30.8 3:12.3 View workout
12/24/16 753m 3:05.6 2:03.2 View workout
12/24/16 764m 3:05.1 2:01.1 View workout
12/23/16 726m 3:06.2 2:08.2 View workout
12/23/16 703m 3:02.8 2:10.0 View workout
12/23/16 696m 3:04.1 2:12.2 View workout
12/23/16 689m 3:06.5 2:15.3 View workout
12/12/02 10,000m 35:36.4 1:46.8 View workout
12/02/02 10,000m 36:05.9 1:48.2 View workout
11/30/02 5,000m 16:53.1 1:41.3 View workout
11/25/02 5,000m 17:02.0 1:42.2 View workout
11/06/02 5,000m 16:55.0 1:41.5

NYSC Cobble Hill

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10/26/02 5,000m 16:58.8 1:41.8

NYSC- Cobble Hill

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10/21/02 5,000m 17:09.0 1:42.9

NYSC - Cobble Hill

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10/18/02 5,000m 17:20.6 1:44.0

NYSC, Boerum Hill

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10/14/02 5,000m 17:22.2 1:44.2

NYSC, Boerum Hill.

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