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Log

Date Workout Score Ave Comments Action
08/27/20 2000m 6:45.2 1:41.3

At 1900 m alt

 View workout
08/25/20 5000m 17:49.6 1:46.9 View workout
08/15/20 2000m 6:44.8 1:41.2 View workout
08/11/20 500m 1:26.1 1:26.1 View workout
08/10/20 500m 1:29.7 1:29.7

First try

 View workout
08/02/20 5000m 17:54.0 1:47.4 View workout
07/18/20 2000m 6:48.7 1:42.1

1800m

View workout
07/11/20 5000m 17:54.4 1:47.4

1800m altitude

 View workout
07/04/20 5000m 18:03.5 1:48.3

Altitude

View workout
06/09/20 5000m 18:05.5 1:48.5 View workout
05/26/20 2000m 6:51.1 1:42.7 View workout
05/26/20 3:28 706m 2:27.7 View workout
05/24/20 15x0:20/0:10r 1,033m 2:25.2 View workout
05/24/20 5:07 1,087m 2:21.4 View workout
05/24/20 2:07 444m 2:23.3 View workout
05/23/20 10000m 39:19.6 1:57.9 View workout
05/22/20 4x500m/1:00r 6:43.7 1:40.9 View workout
05/22/20 2:30 460m 2:43.1 View workout
05/21/20 4x500m/1:00r 6:38.8 1:39.7 View workout
05/20/20 10000m 39:12.7 1:57.6 View workout
05/19/20 4x500m/1:00r 6:36.9 1:39.2 View workout
05/19/20 4:02 797m 2:32.0 View workout
05/18/20 5000m 18:32.2 1:51.2 View workout
05/18/20 1:44 328m 2:39.9 View workout
05/17/20 2000m 6:51.3 1:42.8 View workout