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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Markus Luck

Log

Date Distance Time Pace Comments Action
05/19/20 2,000m 6:36.9 1:39.2 View workout
05/19/20 797m 4:02.4 2:32.0 View workout
05/18/20 5,000m 18:32.2 1:51.2 View workout
05/18/20 328m 1:44.9 2:39.9 View workout
05/17/20 2,000m 6:51.3 1:42.8 View workout
05/17/20 1,154m 5:42.0 2:28.1 View workout
05/15/20 10,000m 39:21.7 1:58.0 View workout
05/14/20 5,000m 18:14.4 1:49.4

51 yo today. 1800M altitude.

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05/14/20 767m 4:10.5 2:43.2 View workout
05/13/20 2,000m 6:34.3 1:38.5 View workout
05/13/20 610m 2:52.9 2:21.7 View workout
05/12/20 10,000m 39:32.3 1:58.6 View workout
05/11/20 500m 1:36.8 1:36.8 View workout
05/11/20 350m 1:32.6 2:12.2 View workout
05/11/20 2,000m 6:37.7 1:39.4 View workout
05/11/20 442m 2:03.7 2:19.9 View workout
05/10/20 10,000m 39:08.9 1:57.4 View workout
05/09/20 2,000m 6:37.2 1:39.3 View workout
05/09/20 751m 3:31.9 2:21.0 View workout
05/08/20 5,000m 18:27.9 1:50.7

1800M altitude.

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