Bruce Fisher

Log

Date Distance Time Pace Comments Action
11/02/21 6,309m 30:00.0 2:22.6 View workout
11/01/21 5,000m 23:37.3 2:21.7 View workout
10/31/21 5,000m 23:15.7 2:19.5

ugh left wrist hurts

View workout
10/31/21 12,260m 58:05.4 2:22.1 View workout
10/29/21 5,009m 24:28.0 2:26.5

Tonawanda. Season best. Last split 2:17. Average under 2:30. Next year 22:30!

View workout
10/29/21 5,002m 42:45.0 4:16.3

Upstream Tonawanda

View workout
10/27/21 14,010m 1:32:32.0 3:18.1

Tonawanda

View workout
10/26/21 10,008m 1:03:14.0 3:09.5

Tonawanda

View workout
10/26/21 7,339m 52:53.0 3:36.1

Buck Pond

View workout
10/26/21 2,568m 12:31.5 2:26.3 View workout
10/26/21 1,997m 9:25.5 2:21.5 View workout
10/25/21 5,001m 23:15.3 2:19.5 View workout
10/25/21 5,000m 22:49.9 2:16.9 View workout
10/23/21 4,013m 31:45.4 3:57.4

Warm up to start line

View workout
10/23/21 4,464m 24:48.2 2:46.6

Head of the Buffalo

View workout
10/21/21 6,000m 35:00.0 2:55.0

Taper row

View workout
10/19/21 5,005m 33:45.0 3:22.2

Tonawanda

View workout
10/19/21 5,008m 29:38.0 2:57.5 View workout
10/17/21 3,187m 21:46.0 3:24.8

warmup

View workout
10/17/21 3,003m 16:51.0 2:48.3

Head of the Niagara

View workout