Bruce Fisher

Log

Date Distance Time Pace Comments Action
10/17/21 3,003m 16:51.0 2:48.3

Head of the Niagara

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10/15/21 7,000m 32:04.0 2:17.4 View workout
10/14/21 10,008m 1:01:36.0 3:04.6

Tonawanda 27:24 5k upstream

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10/12/21 11,277m 1:10:05.0 3:06.4

5500 in 31:14

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10/10/21 3,000m 13:42.0 2:17.0 View workout
10/10/21 10,280m 1:00:39.0 2:56.9

34 minutes for first 5, 25:40 for second 5110

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10/06/21 6,000m 35:00.0 2:55.0

West Side

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10/05/21 10,023m 58:17.0 2:54.4

Tonawanda

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10/04/21 11,463m 1:10:27.0 3:04.3

West Side

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10/03/21 10,000m 44:44.0 2:14.2 View workout
10/01/21 10,609m 1:02:37.0 2:57.0

West Side

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09/29/21 10,881m 1:05:54.0 3:01.6

West Side

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09/28/21 3,000m 17:41.0 2:56.8 View workout
09/26/21 10,000m 47:57.0 2:23.8 View workout
09/25/21 7,000m 32:47.0 2:20.5 View workout
09/24/21 7,000m 31:04.0 2:13.1 View workout
09/20/21 11,368m 1:14:42.0 3:17.1 View workout
09/19/21 7,904m 39:52.0 2:31.3 View workout
09/19/21 3,509m 19:46.0 2:48.9 View workout
09/19/21 3,585m 20:06.0 2:48.2 View workout