Concept2 Logbook | Log for Bruce Fisher

Bruce Fisher

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/24/07	7,411m	30:00.0	2:01.4	RowErg	Hwt	24 spm avg hr 78%	View workout
11/23/07	10,000m	43:18.1	2:09.9	RowErg	Hwt	hr 81%	View workout
11/22/07	12,008m	53:10.7	2:12.8	RowErg	Hwt	76%, 24spm	View workout
11/21/07	10,000m	42:00.7	2:06.0	RowErg	Hwt	25spm	View workout
11/20/07	8,376m	36:21.8	2:10.2	RowErg	Hwt	75% hr, interrupted by plumber	View workout
11/17/07	15,000m	1:05:52.2	2:11.7	RowErg	Hwt	2:11.7 split, 24 spm, HR 76%	View workout
11/16/07	5,000m	19:59.9	1:59.9	RowErg	Hwt	Max 167/ 92%, Ave 146/ 81%, 25 spm	View workout
11/15/07	10,000m	43:10.0	2:09.5	RowErg	Hwt	nohr, 21 spm	View workout
11/13/07	10,000m	45:55.9	2:17.7	RowErg	Hwt	70-75% max hr, 20 spm	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity