Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/08 |
10,000m |
39:57.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/20/08 |
3,297m |
15:45.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/20/08 |
15,632m |
1:00:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/20/08 |
2,143m |
10:07.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/19/08 |
3,305m |
15:07.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/19/08 |
10,000m |
39:56.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/18/08 |
3,379m |
15:08.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/18/08 |
10,000m |
37:55.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/17/08 |
10,000m |
39:51.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/16/08 |
10,000m |
39:51.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/15/08 |
10,000m |
39:53.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/14/08 |
10,000m |
39:51.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/13/08 |
10,000m |
39:55.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/12/08 |
10,000m |
39:51.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/11/08 |
10,000m |
38:48.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/10/08 |
10,000m |
39:45.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/09/08 |
10,000m |
39:56.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/08/08 |
10,000m |
39:54.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/07/08 |
10,000m |
39:55.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/06/08 |
21,097m |
1:24:09.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|