Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/09 |
5,000m |
21:52.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/18/09 |
5,000m |
21:58.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/17/09 |
5,000m |
21:56.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/16/09 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/15/09 |
5,000m |
22:07.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/14/09 |
5,000m |
22:53.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/13/09 |
5,000m |
22:26.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/12/09 |
5,000m |
22:45.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/11/09 |
5,000m |
22:44.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/10/09 |
5,000m |
22:34.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/09/09 |
5,000m |
22:43.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/08/09 |
5,000m |
22:58.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/07/09 |
5,000m |
22:46.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/06/09 |
5,000m |
22:57.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/05/09 |
5,000m |
23:13.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/04/09 |
5,000m |
23:18.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/03/09 |
5,000m |
23:19.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/02/09 |
5,000m |
23:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/01/09 |
5,000m |
23:28.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/30/09 |
5,000m |
23:26.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|