Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/09 |
5,000m |
19:13.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/01/09 |
5,000m |
19:13.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/30/09 |
5,000m |
19:13.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/29/09 |
5,000m |
19:12.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/28/09 |
5,000m |
19:10.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/27/09 |
5,000m |
19:11.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/26/09 |
5,000m |
19:08.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/25/09 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/23/09 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/22/09 |
5,000m |
19:13.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/21/09 |
5,000m |
19:22.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/20/09 |
5,000m |
19:27.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/19/09 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/15/09 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/14/09 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/13/09 |
5,000m |
19:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/12/09 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/09/09 |
5,000m |
19:28.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/07/09 |
5,000m |
19:27.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/06/09 |
5,000m |
19:28.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|