Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/09 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/07/09 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/06/09 |
5,000m |
21:20.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/05/09 |
5,000m |
21:41.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/04/09 |
5,000m |
21:33.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/03/09 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/02/09 |
5,000m |
21:52.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/01/09 |
5,000m |
21:42.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/31/09 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/30/09 |
5,000m |
21:58.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/29/09 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/28/09 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/27/09 |
5,000m |
21:57.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/26/09 |
5,000m |
21:46.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/25/09 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/24/09 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/23/09 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/22/09 |
5,000m |
21:57.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/21/09 |
5,000m |
21:57.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/20/09 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|