Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/09 |
5,000m |
19:54.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/28/09 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/27/09 |
5,000m |
19:56.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/26/09 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/25/09 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/24/09 |
5,000m |
19:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/23/09 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/22/09 |
5,000m |
19:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/21/09 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/20/09 |
5,000m |
20:03.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/18/09 |
5,000m |
20:53.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/17/09 |
5,000m |
20:48.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/16/09 |
5,000m |
20:54.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/15/09 |
5,000m |
20:57.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/14/09 |
5,000m |
21:22.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/13/09 |
5,000m |
21:09.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/12/09 |
5,000m |
21:24.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/11/09 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/10/09 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/09/09 |
5,000m |
21:25.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|