Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/08 |
7,749m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/25/08 |
7,902m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/24/08 |
7,595m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/23/08 |
7,707m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/22/08 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/21/08 |
7,660m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/20/08 |
7,702m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/19/08 |
7,642m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/18/08 |
7,633m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/17/08 |
7,636m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/16/08 |
7,624m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/15/08 |
7,622m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/14/08 |
7,852m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/13/08 |
7,613m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/12/08 |
7,610m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/11/08 |
7,563m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/10/08 |
7,728m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/09/08 |
7,554m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/08/08 |
7,615m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/07/08 |
7,567m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|