Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/24 |
10,000m |
19:56.3 |
1:59.6 |
BikeErg |
|
View workout
|
07/08/24 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/06/24 |
15,022m |
30:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
07/06/24 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/05/24 |
20,000m |
38:42.1 |
1:56.1 |
BikeErg |
|
View workout
|
07/05/24 |
6,000m |
23:42.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/04/24 |
20,000m |
38:43.1 |
1:56.1 |
BikeErg |
|
View workout
|
07/04/24 |
6,000m |
23:43.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/03/24 |
20,000m |
38:43.1 |
1:56.1 |
BikeErg |
|
View workout
|
07/03/24 |
6,000m |
23:43.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/02/24 |
20,000m |
38:54.1 |
1:56.7 |
BikeErg |
|
View workout
|
07/02/24 |
6,000m |
23:54.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
20,000m |
38:54.3 |
1:56.7 |
BikeErg |
|
View workout
|
07/01/24 |
6,000m |
23:55.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/29/24 |
20,000m |
38:56.6 |
1:56.8 |
BikeErg |
|
View workout
|
06/29/24 |
6,000m |
23:55.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/28/24 |
20,000m |
38:56.2 |
1:56.8 |
BikeErg |
|
View workout
|
06/28/24 |
6,000m |
23:56.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/27/24 |
20,000m |
38:56.9 |
1:56.8 |
BikeErg |
|
View workout
|
06/27/24 |
6,000m |
23:56.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|