Concept2 Logbook | Log for Stephen Maskell

Stephen Maskell

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/08/24	10,000m	19:56.3	1:59.6	BikeErg		21	View workout
07/08/24	5,000m	19:56.5	1:59.6	RowErg	Hwt		View workout
07/06/24	15,022m	30:00.0	1:59.8	BikeErg		24	View workout
07/06/24	5,000m	19:47.5	1:58.7	RowErg	Hwt		View workout
07/05/24	20,000m	38:42.1	1:56.1	BikeErg		22	View workout
07/05/24	6,000m	23:42.9	1:58.5	RowErg	Hwt		View workout
07/04/24	20,000m	38:43.1	1:56.1	BikeErg		23	View workout
07/04/24	6,000m	23:43.1	1:58.5	RowErg	Hwt		View workout
07/03/24	20,000m	38:43.1	1:56.1	BikeErg		20/too low	View workout
07/03/24	6,000m	23:43.3	1:58.6	RowErg	Hwt		View workout
07/02/24	20,000m	38:54.1	1:56.7	BikeErg		21	View workout
07/02/24	6,000m	23:54.2	1:59.5	RowErg	Hwt		View workout
07/01/24	20,000m	38:54.3	1:56.7	BikeErg		22	View workout
07/01/24	6,000m	23:55.2	1:59.6	RowErg	Hwt		View workout
06/29/24	20,000m	38:56.6	1:56.8	BikeErg			View workout
06/29/24	6,000m	23:55.2	1:59.6	RowErg	Hwt		View workout
06/28/24	20,000m	38:56.2	1:56.8	BikeErg			View workout
06/28/24	6,000m	23:56.9	1:59.7	RowErg	Hwt		View workout
06/27/24	20,000m	38:56.9	1:56.8	BikeErg			View workout
06/27/24	6,000m	23:56.4	1:59.7	RowErg	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity