Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/24 |
10,000m |
19:54.1 |
1:59.4 |
BikeErg |
|
View workout
|
08/01/24 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,000m |
19:54.2 |
1:59.4 |
BikeErg |
|
View workout
|
07/31/24 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
10,000m |
19:54.1 |
1:59.4 |
BikeErg |
|
View workout
|
07/29/24 |
5,000m |
19:54.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/27/24 |
10,000m |
19:54.4 |
1:59.4 |
BikeErg |
|
View workout
|
07/27/24 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/26/24 |
10,000m |
19:54.4 |
1:59.4 |
BikeErg |
|
View workout
|
07/26/24 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/25/24 |
10,000m |
19:54.1 |
1:59.4 |
BikeErg |
|
View workout
|
07/25/24 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/24/24 |
10,000m |
19:54.1 |
1:59.4 |
BikeErg |
|
View workout
|
07/24/24 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/23/24 |
10,000m |
19:54.3 |
1:59.4 |
BikeErg |
|
View workout
|
07/23/24 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/22/24 |
10,000m |
19:54.4 |
1:59.4 |
BikeErg |
|
View workout
|
07/22/24 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/20/24 |
10,000m |
19:53.6 |
1:59.3 |
BikeErg |
|
View workout
|
07/20/24 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|