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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Stephen Maskell

Log

Date Distance Time Pace Comments Action
07/31/11 10,000m 39:55.2 1:59.7 View workout
07/30/11 10,000m 39:57.7 1:59.8 View workout
07/29/11 10,000m 39:56.3 1:59.8 View workout
07/28/11 10,000m 39:54.3 1:59.7 View workout
07/27/11 10,000m 39:56.5 1:59.8 View workout
07/26/11 10,000m 39:57.4 1:59.8 View workout
07/25/11 10,000m 39:58.5 1:59.9 View workout
07/24/11 10,000m 39:57.7 1:59.8 View workout
07/23/11 10,000m 39:58.7 1:59.9 View workout
07/22/11 10,000m 39:59.5 1:59.9 View workout
07/21/11 10,000m 39:59.6 1:59.9 View workout
07/20/11 10,000m 39:54.7 1:59.7 View workout
07/19/11 4,168m 18:02.7 2:09.8 View workout
07/19/11 5,097m 20:06.5 1:58.3 View workout
07/19/11 1,113m 4:27.9 2:00.3 View workout
07/18/11 10,000m 39:29.1 1:58.4 View workout
07/17/11 10,000m 39:34.0 1:58.7 View workout
07/16/11 10,000m 39:39.6 1:58.9 View workout
07/15/11 10,000m 39:44.6 1:59.2 View workout
07/14/11 10,000m 39:49.3 1:59.4 View workout