Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/11 |
10,000m |
39:54.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/12/11 |
10,000m |
39:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/11/11 |
10,000m |
40:04.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/10/11 |
10,000m |
40:09.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/09/11 |
10,000m |
40:14.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/08/11 |
10,000m |
40:19.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/07/11 |
10,000m |
40:24.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/06/11 |
10,000m |
40:29.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/05/11 |
10,000m |
40:34.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/04/11 |
10,000m |
40:39.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/03/11 |
10,000m |
40:44.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/02/11 |
10,000m |
40:49.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/01/11 |
10,000m |
40:54.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/30/11 |
10,000m |
40:59.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/29/11 |
10,000m |
41:04.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/28/11 |
10,000m |
41:09.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/27/11 |
10,000m |
41:14.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/26/11 |
10,000m |
41:19.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/25/11 |
10,000m |
41:24.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/24/11 |
10,000m |
41:29.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|