Stephen Maskell

Log

Date Distance Time Pace Comments Action
05/14/11 10,000m 45:10.9 2:15.5 View workout
05/13/11 10,000m 45:21.3 2:16.0 View workout
05/12/11 10,000m 45:32.6 2:16.6 View workout
05/11/11 10,000m 45:44.5 2:17.2 View workout
05/10/11 10,000m 45:56.7 2:17.8 View workout
05/09/11 10,000m 46:18.5 2:18.9 View workout
05/08/11 10,000m 46:38.3 2:19.9 View workout
05/07/11 10,000m 47:28.6 2:22.4 View workout
05/06/11 10,000m 47:58.8 2:23.9 View workout
05/05/11 10,000m 48:09.5 2:24.4 View workout
05/04/11 10,000m 48:13.9 2:24.6 View workout
05/03/11 10,000m 48:24.3 2:25.2 View workout
05/02/11 10,000m 48:40.7 2:26.0 View workout
05/01/11 10,000m 48:52.9 2:26.6 View workout
01/02/11 1,225m 5:21.6 2:11.2 View workout
10/27/10 10,603m 1:00:00.0 2:49.7 View workout
10/26/10 10,580m 1:10:00.0 3:18.4 View workout
10/20/10 10,589m 1:10:00.0 3:18.3 View workout
10/17/10 10,592m 1:10:00.0 3:18.2 View workout
10/16/10 10,587m 1:10:00.0 3:18.3 View workout