Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/10 |
3,605m |
15:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/22/10 |
4,496m |
32:00.0 |
3:33.5 |
RowErg |
Hwt |
View workout
|
09/21/10 |
5,074m |
30:42.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
09/21/10 |
3,605m |
15:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/20/10 |
4,504m |
32:00.0 |
3:33.1 |
RowErg |
Hwt |
View workout
|
09/19/10 |
5,072m |
30:42.3 |
3:01.6 |
RowErg |
Hwt |
View workout
|
09/19/10 |
3,605m |
15:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/17/10 |
4,509m |
32:00.0 |
3:32.9 |
RowErg |
Hwt |
View workout
|
09/17/10 |
5,082m |
30:42.9 |
3:01.3 |
RowErg |
Hwt |
View workout
|
09/16/10 |
4,500m |
32:00.0 |
3:33.3 |
RowErg |
Hwt |
View workout
|
09/16/10 |
1,500m |
5:36.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/16/10 |
3,542m |
19:06.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
09/15/10 |
4,530m |
32:00.0 |
3:31.9 |
RowErg |
Hwt |
View workout
|
09/14/10 |
5,073m |
30:42.2 |
3:01.5 |
RowErg |
Hwt |
View workout
|
09/14/10 |
2,000m |
8:02.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/12/10 |
4,515m |
32:00.0 |
3:32.6 |
RowErg |
Hwt |
View workout
|
09/12/10 |
5,080m |
30:42.7 |
3:01.3 |
RowErg |
Hwt |
View workout
|
09/12/10 |
3,375m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/11/10 |
4,527m |
32:00.0 |
3:32.0 |
RowErg |
Hwt |
View workout
|
09/11/10 |
5,078m |
30:41.9 |
3:01.3 |
RowErg |
Hwt |
View workout
|