Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/10 |
4,515m |
32:00.0 |
3:32.6 |
RowErg |
Hwt |
View workout
|
09/10/10 |
5,075m |
30:43.3 |
3:01.6 |
RowErg |
Hwt |
View workout
|
09/09/10 |
4,509m |
32:00.0 |
3:32.9 |
RowErg |
Hwt |
View workout
|
09/09/10 |
5,072m |
30:43.2 |
3:01.7 |
RowErg |
Hwt |
View workout
|
09/06/10 |
5,074m |
30:42.8 |
3:01.5 |
RowErg |
Hwt |
View workout
|
09/06/10 |
4,503m |
32:00.0 |
3:33.1 |
RowErg |
Hwt |
View workout
|
09/05/10 |
5,079m |
30:43.4 |
3:01.4 |
RowErg |
Hwt |
View workout
|
09/05/10 |
4,498m |
32:00.0 |
3:33.4 |
RowErg |
Hwt |
View workout
|
09/04/10 |
5,083m |
30:43.6 |
3:01.3 |
RowErg |
Hwt |
View workout
|
09/04/10 |
4,504m |
32:00.0 |
3:33.1 |
RowErg |
Hwt |
View workout
|
09/03/10 |
4,501m |
32:00.0 |
3:33.2 |
RowErg |
Hwt |
View workout
|
09/02/10 |
3,106m |
15:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/30/10 |
5,086m |
30:43.9 |
3:01.2 |
RowErg |
Hwt |
View workout
|
08/30/10 |
4,494m |
32:00.0 |
3:33.6 |
RowErg |
Hwt |
View workout
|
08/30/10 |
3,389m |
15:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/30/10 |
3,118m |
16:58.8 |
2:43.3 |
RowErg |
Hwt |
View workout
|
08/30/10 |
4,167m |
19:40.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/29/10 |
3,645m |
15:07.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/29/10 |
381m |
1:36.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/29/10 |
5,183m |
28:18.2 |
2:43.8 |
RowErg |
Hwt |
View workout
|