Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/24 |
10,000m |
19:57.0 |
1:59.7 |
BikeErg |
|
View workout
|
09/21/24 |
15,000m |
59:51.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,000m |
19:57.1 |
1:59.7 |
BikeErg |
|
View workout
|
09/20/24 |
15,000m |
59:51.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/19/24 |
20,000m |
39:55.2 |
1:59.7 |
BikeErg |
|
View workout
|
09/19/24 |
10,000m |
39:55.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
20,000m |
39:55.2 |
1:59.7 |
BikeErg |
|
View workout
|
09/18/24 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
20,000m |
39:55.1 |
1:59.7 |
BikeErg |
|
View workout
|
09/17/24 |
10,000m |
39:55.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
20,000m |
39:55.3 |
1:59.7 |
BikeErg |
|
View workout
|
09/16/24 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/15/24 |
20,000m |
39:55.2 |
1:59.7 |
BikeErg |
|
View workout
|
09/15/24 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/14/24 |
20,000m |
39:33.2 |
1:58.6 |
BikeErg |
|
View workout
|
09/14/24 |
10,000m |
39:33.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/13/24 |
10,000m |
19:58.8 |
1:59.8 |
BikeErg |
|
View workout
|
09/13/24 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/12/24 |
20,000m |
38:35.1 |
1:55.7 |
BikeErg |
|
View workout
|
09/12/24 |
5,000m |
19:22.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|