Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/15 | 2:16.1 | 500m | 2:16.1 | RowErg | View workout | |
| 11/13/15 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 11/13/15 | 30:00.0 | 7,101m | 2:06.7 | RowErg | View workout | |
| 11/13/15 | 2:06.8 | 500m | 2:06.8 | RowErg | View workout | |
| 11/13/15 | 2:08.0 | 500m | 2:08.0 | RowErg | View workout | |
| 11/13/15 | 4:14.8 | 1,000m | 2:07.4 | RowErg | View workout | |
| 11/13/15 | 2:08.7 | 500m | 2:08.7 | RowErg | View workout | |
| 11/12/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 11/12/15 | 30:00.0 | 7,127m | 2:06.2 | RowErg | View workout | |
| 11/12/15 | 4:13.4 | 1,000m | 2:06.7 | RowErg | View workout | |
| 11/12/15 | 2:07.6 | 500m | 2:07.6 | RowErg | View workout | |
| 11/09/15 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 11/09/15 | 45:00.0 | 10,632m | 2:06.9 | RowErg | View workout | |
| 11/09/15 | 2:07.9 | 500m | 2:07.9 | RowErg | View workout | |
| 11/09/15 | 2:09.0 | 500m | 2:09.0 | RowErg | View workout | |
| 11/06/15 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 11/06/15 | 30:00.0 | 7,202m | 2:04.9 | RowErg | View workout | |
| 11/06/15 | 4:17.8 | 1,000m | 2:08.9 | RowErg | View workout | |
| 11/06/15 | 2:08.7 | 500m | 2:08.7 | RowErg | View workout | |
| 11/04/15 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 11/04/15 | 30:00.0 | 7,111m | 2:06.5 | RowErg | View workout | |
| 11/04/15 | 4:14.7 | 1,000m | 2:07.3 | RowErg | View workout | |
| 11/04/15 | 2:09.5 | 500m | 2:09.5 | RowErg | View workout | |
| 11/02/15 | 2:27.2 | 500m | 2:27.2 | RowErg | View workout | |
| 11/02/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout |