Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/14/25 | 1000m | 5:21.1 | 2:40.5 | RowErg | View workout | |
| 09/14/25 | 6x2:00/1:00r | 2,632m | 2:16.7 | RowErg | View workout | |
| 09/14/25 | 1000m | 4:57.0 | 2:28.5 | RowErg | View workout | |
| 09/13/25 | 500m | 2:27.4 | 2:27.4 | RowErg | View workout | |
| 09/13/25 | 500m | 2:38.4 | 2:38.4 | RowErg | View workout | |
| 09/13/25 | 1000m | 4:50.2 | 2:25.1 | RowErg | View workout | |
| 09/13/25 | 500m | 2:21.8 | 2:21.8 | RowErg | View workout | |
| 09/13/25 | 1000m | 4:54.5 | 2:27.2 | RowErg | View workout | |
| 09/12/25 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 09/12/25 | 500m | 2:36.1 | 2:36.1 | RowErg | View workout | |
| 09/12/25 | 1000m | 4:55.8 | 2:27.9 | RowErg | View workout | |
| 09/12/25 | 1000m | 5:25.3 | 2:42.6 | RowErg | View workout | |
| 09/11/25 | 500m | 2:45.0 | 2:45.0 | RowErg | View workout | |
| 09/11/25 | 1000m | 5:31.6 | 2:45.8 | RowErg | View workout | |
| 09/11/25 | 2000m | 9:30.0 | 2:22.5 | RowErg | View workout | |
| 09/11/25 | 1000m | 4:50.5 | 2:25.2 | RowErg | View workout | |
| 09/05/25 | 500m | 2:49.4 | 2:49.4 | RowErg | View workout | |
| 09/05/25 | 500m | 2:49.3 | 2:49.3 | RowErg | View workout | |
| 09/05/25 | v500m/2:00r...5 | 3,500m | 2:19.0 | RowErg | View workout | |
| 09/05/25 | 1000m | 4:53.1 | 2:26.5 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 2,807m | 2:18.9 | RowErg | View workout | |
| 09/03/25 | 1000m | 4:57.0 | 2:28.5 | RowErg | View workout | |
| 09/02/25 | 8x500m/2:00r | 18:31.6 | 2:18.9 | RowErg | View workout | |
| 09/02/25 | 1000m | 4:51.1 | 2:25.5 | RowErg | View workout | |
| 08/20/25 | 500m | 2:42.1 | 2:42.1 | RowErg | View workout |