Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/15 | 4:56.0 | 1,000m | 2:28.0 | RowErg | View workout | |
| 10/05/15 | 2:26.4 | 500m | 2:26.4 | RowErg | View workout | |
| 10/05/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/05/15 | 30:00.0 | 7,081m | 2:07.1 | RowErg | View workout | |
| 10/05/15 | 4:15.2 | 1,000m | 2:07.6 | RowErg | View workout | |
| 10/05/15 | 2:08.8 | 500m | 2:08.8 | RowErg | View workout | |
| 10/01/15 | 9:38.1 | 2,000m | 2:24.5 | RowErg | View workout | |
| 10/01/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/01/15 | 30:00.0 | 7,160m | 2:05.6 | RowErg | View workout | |
| 10/01/15 | 4:12.5 | 1,000m | 2:06.2 | RowErg | View workout | |
| 10/01/15 | 2:07.7 | 500m | 2:07.7 | RowErg | View workout | |
| 09/30/15 | 4:50.7 | 1,000m | 2:25.3 | RowErg | View workout | |
| 09/30/15 | 2:25.6 | 500m | 2:25.6 | RowErg | View workout | |
| 09/30/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 09/30/15 | 30:00.0 | 7,071m | 2:07.2 | RowErg | View workout | |
| 09/30/15 | 4:12.0 | 1,000m | 2:06.0 | RowErg | View workout | |
| 09/30/15 | 2:07.7 | 500m | 2:07.7 | RowErg | View workout | |
| 09/29/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 09/29/15 | 30:00.0 | 7,101m | 2:06.7 | RowErg | View workout | |
| 09/29/15 | 2:14.6 | 500m | 2:14.6 | RowErg | View workout | |
| 09/29/15 | 2:12.6 | 500m | 2:12.6 | RowErg | View workout | |
| 09/29/15 | 4:13.9 | 1,000m | 2:06.9 | RowErg | View workout | |
| 09/29/15 | 2:07.4 | 500m | 2:07.4 | RowErg | View workout | |
| 09/28/15 | 8:59.9 | 2,000m | 2:14.9 | RowErg | View workout | |
| 09/28/15 | 30:00.0 | 7,168m | 2:05.5 | RowErg | View workout |