Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/15 | 2:11.2 | 500m | 2:11.2 | RowErg | View workout | |
| 03/30/15 | 4:12.6 | 1,000m | 2:06.3 | RowErg | View workout | |
| 03/30/15 | 2:08.3 | 500m | 2:08.3 | RowErg | View workout | |
| 03/27/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 03/27/15 | 30:00.0 | 7,161m | 2:05.6 | RowErg | View workout | |
| 03/27/15 | 4:12.9 | 1,000m | 2:06.4 | RowErg | View workout | |
| 03/27/15 | 2:06.8 | 500m | 2:06.8 | RowErg | View workout | |
| 03/26/15 | 8:59.9 | 2,000m | 2:14.9 | RowErg | View workout | |
| 03/26/15 | 30:00.0 | 7,218m | 2:04.6 | RowErg | View workout | |
| 03/26/15 | 4:12.4 | 1,000m | 2:06.2 | RowErg | View workout | |
| 03/26/15 | 2:07.1 | 500m | 2:07.1 | RowErg | View workout | |
| 03/24/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 03/24/15 | 30:00.0 | 7,001m | 2:08.5 | RowErg | View workout | |
| 03/24/15 | 4:14.1 | 1,000m | 2:07.0 | RowErg | View workout | |
| 03/24/15 | 2:08.3 | 500m | 2:08.3 | RowErg | View workout | |
| 03/23/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 03/23/15 | 30:00.0 | 7,154m | 2:05.8 | RowErg | View workout | |
| 03/23/15 | 4:13.7 | 1,000m | 2:06.8 | RowErg | View workout | |
| 03/23/15 | 2:07.7 | 500m | 2:07.7 | RowErg | View workout | |
| 03/20/15 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 03/20/15 | 30:00.0 | 7,101m | 2:06.7 | RowErg | View workout | |
| 03/20/15 | 2:03.2 | 500m | 2:03.2 | RowErg | View workout | |
| 03/20/15 | 4:15.2 | 1,000m | 2:07.6 | RowErg | View workout | |
| 03/20/15 | 2:07.6 | 500m | 2:07.6 | RowErg | View workout | |
| 03/19/15 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout |