Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/14 | 2:04.3 | 500m | 2:04.3 | RowErg | View workout | |
| 11/20/14 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 11/20/14 | 30:00.0 | 7,083m | 2:07.0 | RowErg | View workout | |
| 11/20/14 | 4:07.8 | 1,000m | 2:03.9 | RowErg | View workout | |
| 11/20/14 | 2:04.2 | 500m | 2:04.2 | RowErg | View workout | |
| 11/17/14 | 8:59.9 | 2,000m | 2:14.9 | RowErg | View workout | |
| 11/17/14 | 30:00.0 | 6,920m | 2:10.0 | RowErg | View workout | |
| 11/17/14 | 4:09.3 | 1,000m | 2:04.6 | RowErg | View workout | |
| 11/17/14 | 2:05.7 | 500m | 2:05.7 | RowErg | View workout | |
| 11/14/14 | 30:00.0 | 6,872m | 2:10.9 | RowErg | View workout | |
| 11/14/14 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 11/14/14 | 2:04.9 | 500m | 2:04.9 | RowErg | View workout | |
| 10/27/14 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/27/14 | 30:00.0 | 7,171m | 2:05.5 | RowErg | View workout | |
| 10/27/14 | 4:00.5 | 1,000m | 2:00.2 | RowErg | View workout | |
| 10/27/14 | 2:02.7 | 500m | 2:02.7 | RowErg | View workout | |
| 10/24/14 | 8:59.7 | 2,000m | 2:14.9 | RowErg | View workout | |
| 10/24/14 | 30:00.0 | 7,100m | 2:06.7 | RowErg | View workout | |
| 10/24/14 | 4:03.1 | 1,000m | 2:01.5 | RowErg | View workout | |
| 10/24/14 | 2:03.8 | 500m | 2:03.8 | RowErg | View workout | |
| 10/21/14 | 8:41.0 | 2,000m | 2:10.2 | RowErg | View workout | |
| 10/21/14 | 6:35.6 | 1,609m | 2:02.9 | RowErg | View workout | |
| 10/21/14 | 4:04.6 | 1,000m | 2:02.3 | RowErg | View workout | |
| 10/21/14 | 2:03.7 | 500m | 2:03.7 | RowErg | View workout | |
| 10/20/14 | 8:16.1 | 2,000m | 2:04.0 | RowErg | View workout |