Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/12 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
03/15/12 |
1,448m |
5:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
03/12/12 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
03/11/12 |
2,000m |
7:03.6 |
1:45.9 |
RowErg |
Hwt |
View workout
|
03/10/12 |
2,000m |
7:06.5 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/09/12 |
2,500m |
8:47.8 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/05/12 |
2,500m |
8:53.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/01/12 |
10,000m |
38:38.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/28/12 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/24/12 |
3,000m |
10:59.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/22/12 |
4,025m |
15:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/15/12 |
2,000m |
6:57.5 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/09/12 |
2,000m |
7:03.6 |
1:45.9 |
RowErg |
Hwt |
View workout
|
01/08/12 |
2,000m |
7:11.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/06/12 |
2,000m |
7:20.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/26/11 |
1,000m |
3:25.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
12/24/11 |
5,000m |
18:11.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/21/11 |
3,000m |
10:55.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/19/11 |
3,000m |
10:53.4 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/18/11 |
2,500m |
9:10.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|