Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/11 |
1,000m |
3:25.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
06/20/11 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
06/13/11 |
1,000m |
3:19.5 |
1:39.7 |
RowErg |
Hwt |
View workout
|
06/12/11 |
1,000m |
3:25.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
06/05/11 |
2,723m |
10:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/04/11 |
2,000m |
7:14.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/03/11 |
1,000m |
3:29.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/28/11 |
500m |
1:31.4 |
1:31.4 |
RowErg |
Hwt |
View workout
|
05/26/11 |
500m |
1:31.6 |
1:31.6 |
RowErg |
Hwt |
View workout
|
05/25/11 |
500m |
1:36.4 |
1:36.4 |
RowErg |
Hwt |
View workout
|
05/25/11 |
1,000m |
3:35.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/03/11 |
1,387m |
5:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/01/11 |
2,000m |
6:59.7 |
1:44.9 |
RowErg |
Hwt |
View workout
|
04/30/11 |
4,000m |
14:52.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/29/11 |
3,000m |
10:59.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/28/11 |
1,000m |
3:13.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
04/27/11 |
500m |
1:29.4 |
1:29.4 |
RowErg |
Hwt |
View workout
|
04/20/11 |
3,000m |
10:59.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/13/11 |
4,000m |
14:56.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/12/11 |
6,344m |
23:56.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|