Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/10 |
2,000m |
6:57.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/24/10 |
2,000m |
6:59.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
11/20/10 |
1,465m |
5:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
11/17/10 |
1,465m |
5:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
11/16/10 |
1,180m |
4:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
11/15/10 |
2,000m |
6:53.7 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/09/10 |
1,000m |
3:26.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/08/10 |
2,000m |
6:57.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
11/07/10 |
1,000m |
3:28.6 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/06/10 |
2,000m |
6:59.6 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/24/10 |
2,000m |
6:54.7 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/16/10 |
1,609m |
5:26.8 |
1:41.5 |
RowErg |
Hwt |
View workout
|
10/10/10 |
1,609m |
5:31.2 |
1:42.9 |
RowErg |
Hwt |
View workout
|
10/05/10 |
1,619m |
5:37.4 |
1:44.2 |
RowErg |
Hwt |
View workout
|
10/04/10 |
1,608m |
5:36.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
10/01/10 |
1,210m |
4:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
09/30/10 |
500m |
1:38.7 |
1:38.7 |
RowErg |
Hwt |
View workout
|
09/30/10 |
900m |
3:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
09/27/10 |
912m |
3:01.4 |
1:39.4 |
RowErg |
Hwt |
View workout
|
09/26/10 |
815m |
2:40.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|