Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/10 |
2,001m |
7:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
07/17/10 |
2,001m |
7:04.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
07/14/10 |
2,000m |
7:08.7 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/13/10 |
2,000m |
7:12.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
07/10/10 |
3,001m |
10:42.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
07/09/10 |
2,500m |
8:53.8 |
1:46.7 |
RowErg |
Hwt |
View workout
|
07/04/10 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
06/28/10 |
2,000m |
7:16.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/26/10 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
06/26/10 |
1,410m |
5:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
06/22/10 |
1,502m |
5:20.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
06/22/10 |
1,501m |
5:20.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
06/21/10 |
2,505m |
8:55.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/20/10 |
2,000m |
7:08.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
06/15/10 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
06/13/10 |
3,002m |
10:42.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
06/10/10 |
2,801m |
10:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
06/08/10 |
2,000m |
7:11.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/07/10 |
2,500m |
8:55.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/31/10 |
3,000m |
10:46.4 |
1:47.7 |
RowErg |
Hwt |
View workout
|