Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/10 |
1,000m |
3:19.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
04/07/10 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
04/06/10 |
2,800m |
9:59.3 |
1:47.0 |
RowErg |
Hwt |
View workout
|
04/05/10 |
2,775m |
9:58.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/03/10 |
2,750m |
9:59.9 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/02/10 |
2,731m |
10:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/01/10 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
04/01/10 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/23/10 |
3,000m |
10:42.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
03/22/10 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/21/10 |
3,000m |
10:46.2 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/20/10 |
3,000m |
10:47.5 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/19/10 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/16/10 |
2,767m |
10:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/15/10 |
2,820m |
10:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/13/10 |
6,000m |
21:32.4 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/12/10 |
2,000m |
6:45.6 |
1:41.4 |
RowErg |
Hwt |
View workout
|
03/11/10 |
500m |
1:27.8 |
1:27.8 |
RowErg |
Hwt |
View workout
|
03/10/10 |
5,000m |
17:53.1 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/09/10 |
4,533m |
16:19.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|