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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan Denekamp

Log

Date Distance Time Pace Comments Action
01/07/10 3,001m 10:42.0 1:46.9 View workout
01/06/10 3,000m 10:45.8 1:47.6 View workout
01/05/10 3,001m 10:46.0 1:47.6 View workout
01/04/10 3,000m 10:46.7 1:47.7 View workout
01/03/10 3,000m 10:47.4 1:47.9 View workout
01/02/10 3,000m 10:48.0 1:48.0 View workout
12/31/09 1,410m 5:00.0 1:46.3 View workout
12/31/09 2,500m 8:59.9 1:47.9 View workout
12/30/09 1,403m 5:00.0 1:46.9 View workout
12/30/09 2,000m 7:08.6 1:47.1 View workout
12/29/09 1,400m 4:59.2 1:46.8 View workout
12/29/09 1,400m 4:59.0 1:46.7 View workout
12/29/09 1,400m 5:00.0 1:47.1 View workout
12/27/09 4,000m 14:21.0 1:47.6 View workout
12/26/09 2,819m 10:00.0 1:46.4 View workout
12/24/09 3,000m 10:41.7 1:46.9 View workout
12/20/09 2,803m 10:00.0 1:47.0 View workout
12/19/09 3,002m 10:45.0 1:47.4 View workout
12/18/09 1,000m 3:30.0 1:45.0 View workout
12/16/09 1,000m 3:35.0 1:47.5 View workout