Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/10 |
2,500m |
8:58.2 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/05/10 |
2,500m |
8:59.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/04/10 |
2,000m |
6:59.6 |
1:44.9 |
RowErg |
Hwt |
View workout
|
02/02/10 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/31/10 |
2,000m |
6:49.6 |
1:42.4 |
RowErg |
Hwt |
View workout
|
01/29/10 |
1,222m |
4:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
01/28/10 |
2,500m |
8:44.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/26/10 |
2,500m |
8:56.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
01/24/10 |
2,500m |
8:59.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/23/10 |
2,000m |
7:12.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/20/10 |
4,000m |
14:22.2 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/19/10 |
2,782m |
10:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/17/10 |
4,000m |
14:23.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/15/10 |
4,000m |
14:24.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/12/10 |
2,000m |
7:08.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/11/10 |
1,000m |
3:26.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/10/10 |
4,000m |
14:28.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/09/10 |
2,002m |
7:08.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/09/10 |
2,000m |
7:10.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/08/10 |
3,500m |
12:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|