Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/11 |
2,000m |
7:03.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
03/22/11 |
2,002m |
7:10.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/19/11 |
2,001m |
7:12.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/15/11 |
2,000m |
7:14.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/11/11 |
2,000m |
7:09.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/08/11 |
2,000m |
7:12.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/05/11 |
4,460m |
16:19.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/03/11 |
4,405m |
16:19.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/28/11 |
1,400m |
4:59.9 |
1:47.1 |
RowErg |
Hwt |
View workout
|
02/28/11 |
1,390m |
5:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/07/11 |
1,002m |
3:32.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
02/05/11 |
1,002m |
3:26.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
02/05/11 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/03/11 |
2,500m |
8:53.2 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/02/11 |
2,500m |
8:58.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/30/11 |
2,000m |
7:19.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
01/22/11 |
2,000m |
7:20.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/20/11 |
6,000m |
22:31.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/18/11 |
4,000m |
14:59.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/16/11 |
4,000m |
14:56.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|