Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/11 |
1,204m |
4:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
09/24/11 |
1,000m |
3:16.9 |
1:38.4 |
RowErg |
Hwt |
View workout
|
09/22/11 |
1,202m |
4:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
09/12/11 |
3,009m |
10:48.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
09/07/11 |
2,500m |
9:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/05/11 |
2,000m |
7:12.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
08/29/11 |
1,000m |
3:27.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
08/23/11 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
08/21/11 |
2,000m |
7:01.3 |
1:45.3 |
RowErg |
Hwt |
View workout
|
08/20/11 |
1,430m |
5:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/07/11 |
2,003m |
7:04.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
08/05/11 |
2,004m |
7:08.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
08/04/11 |
1,999m |
7:12.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
08/02/11 |
2,000m |
7:15.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/30/11 |
2,000m |
7:19.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/24/11 |
2,000m |
7:08.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
07/16/11 |
2,000m |
7:07.4 |
1:46.8 |
RowErg |
Hwt |
View workout
|
07/15/11 |
2,000m |
7:08.7 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/13/11 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
07/12/11 |
2,000m |
7:04.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|