Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/07 |
4,033m |
15:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/07/07 |
1,656m |
6:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/07/07 |
2,435m |
9:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/07/07 |
4,079m |
15:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/06/07 |
1,388m |
5:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/06/07 |
2,695m |
10:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/06/07 |
4,068m |
15:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/02/07 |
2,748m |
10:02.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/02/07 |
2,718m |
9:57.5 |
1:49.9 |
RowErg |
Hwt |
View workout
|
01/02/07 |
2,718m |
10:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/01/07 |
3,304m |
12:34.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/01/07 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/01/07 |
2,743m |
10:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/31/06 |
2,698m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/31/06 |
2,776m |
10:04.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/31/06 |
2,750m |
9:55.6 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/30/06 |
3,012m |
11:03.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/30/06 |
3,000m |
11:03.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/30/06 |
2,150m |
7:54.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/29/06 |
3,106m |
11:37.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|