Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/06 |
4,097m |
15:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/04/06 |
6,000m |
21:54.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/03/06 |
5,000m |
18:19.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/29/06 |
2,000m |
6:58.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
05/29/06 |
1,000m |
3:37.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/28/06 |
1,431m |
5:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/28/06 |
3,000m |
10:54.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/27/06 |
2,500m |
8:58.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/27/06 |
2,500m |
9:14.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/24/06 |
1,000m |
3:29.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/24/06 |
1,000m |
3:30.1 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/24/06 |
1,000m |
3:19.7 |
1:39.8 |
RowErg |
Hwt |
View workout
|
05/23/06 |
1,000m |
3:35.4 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/23/06 |
1,000m |
3:23.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
05/23/06 |
1,000m |
3:29.7 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/22/06 |
1,000m |
3:33.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
05/22/06 |
2,000m |
7:05.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
05/21/06 |
4,000m |
14:35.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/20/06 |
4,000m |
14:39.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/14/06 |
2,500m |
9:08.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|