Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/06 |
2,000m |
7:16.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/16/06 |
3,000m |
11:10.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/15/06 |
2,657m |
10:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/15/06 |
1,926m |
7:09.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/15/06 |
2,730m |
9:59.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/14/06 |
2,000m |
7:10.2 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/14/06 |
2,720m |
10:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/09/06 |
2,000m |
7:06.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/08/06 |
2,500m |
8:59.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/02/06 |
2,500m |
8:54.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/01/06 |
3,000m |
10:54.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/27/06 |
4,000m |
14:54.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/26/06 |
3,000m |
11:21.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/19/06 |
3,000m |
11:08.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/18/06 |
3,000m |
11:25.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/12/06 |
2,000m |
7:09.2 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/12/06 |
3,000m |
10:51.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/11/06 |
5,000m |
18:17.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/05/06 |
2,500m |
8:59.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/04/06 |
5,000m |
18:25.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|