Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/06 |
2,000m |
7:18.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/11/06 |
1,000m |
3:34.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/11/06 |
3,000m |
10:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/10/06 |
2,000m |
7:06.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/10/06 |
3,000m |
10:46.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/08/06 |
3,000m |
10:44.1 |
1:47.3 |
RowErg |
Hwt |
View workout
|
01/07/06 |
2,000m |
7:04.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/07/06 |
3,000m |
10:47.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/05/06 |
2,000m |
7:08.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
01/05/06 |
3,000m |
10:47.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/03/06 |
1,500m |
5:27.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/03/06 |
3,500m |
12:41.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/02/06 |
2,000m |
7:10.2 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/02/06 |
1,000m |
3:26.2 |
1:43.1 |
RowErg |
Hwt |
View workout
|
01/02/06 |
3,000m |
10:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/30/05 |
4,000m |
14:24.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/29/05 |
1,000m |
3:11.6 |
1:35.8 |
RowErg |
Hwt |
View workout
|
12/29/05 |
1,000m |
3:33.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
12/28/05 |
2,000m |
7:09.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/28/05 |
3,000m |
10:47.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|