Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/05 |
1,459m |
5:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
10/15/05 |
3,000m |
10:51.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
10/14/05 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/14/05 |
3,000m |
10:59.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/09/05 |
500m |
1:33.9 |
1:33.9 |
RowErg |
Hwt |
View workout
|
10/09/05 |
1,000m |
3:23.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
10/09/05 |
2,730m |
10:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/08/05 |
1,000m |
3:32.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/08/05 |
2,000m |
7:18.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/08/05 |
2,732m |
10:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/05/05 |
4,000m |
14:37.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/04/05 |
4,000m |
14:57.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/02/05 |
1,000m |
3:33.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
10/02/05 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/02/05 |
2,705m |
10:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/17/05 |
1,000m |
3:29.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/17/05 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/17/05 |
2,756m |
10:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/11/05 |
4,105m |
15:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/10/05 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|