Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/05 |
2,740m |
9:59.4 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/24/05 |
2,728m |
10:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
07/22/05 |
2,845m |
10:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
07/20/05 |
2,715m |
10:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/18/05 |
2,000m |
6:48.9 |
1:42.2 |
RowErg |
Hwt |
View workout
|
07/18/05 |
2,737m |
10:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/16/05 |
2,710m |
9:57.3 |
1:50.2 |
RowErg |
Hwt |
View workout
|
07/16/05 |
2,705m |
10:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
07/14/05 |
2,800m |
9:59.7 |
1:47.0 |
RowErg |
Hwt |
View workout
|
07/14/05 |
2,752m |
10:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/12/05 |
2,538m |
9:08.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
07/12/05 |
2,500m |
9:08.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/09/05 |
1,609m |
5:17.4 |
1:38.6 |
RowErg |
Hwt |
View workout
|
07/09/05 |
1,609m |
5:58.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
07/08/05 |
2,750m |
10:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/08/05 |
1,609m |
5:29.5 |
1:42.3 |
RowErg |
Hwt |
View workout
|
07/06/05 |
1,609m |
5:38.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
07/06/05 |
5,000m |
18:08.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/04/05 |
6,000m |
22:25.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/30/05 |
1,450m |
5:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|