Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/05 |
2,000m |
7:11.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/20/05 |
2,000m |
7:27.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/20/05 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/20/05 |
4,000m |
14:59.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/14/05 |
6,000m |
22:07.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/13/05 |
5,000m |
17:58.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/11/05 |
2,765m |
9:58.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/11/05 |
2,735m |
10:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/07/05 |
2,755m |
9:58.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/07/05 |
2,755m |
10:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/02/05 |
4,011m |
15:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/01/05 |
5,135m |
19:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
04/30/05 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/30/05 |
4,849m |
19:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/30/05 |
5,000m |
19:08.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/29/05 |
4,052m |
15:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
04/24/05 |
8,025m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/23/05 |
2,740m |
10:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/23/05 |
2,760m |
9:57.6 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/21/05 |
2,745m |
9:57.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|