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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan Denekamp

Log

Date Distance Time Pace Comments Action
02/01/05 2,720m 10:00.0 1:50.2 View workout
01/30/05 4,160m 15:00.0 1:48.1 View workout
01/29/05 4,105m 15:00.0 1:49.6 View workout
01/26/05 2,730m 10:00.0 1:49.8 View workout
01/23/05 4,060m 15:00.0 1:50.8 View workout
01/22/05 4,145m 15:00.0 1:48.5 View workout
01/20/05 4,138m 15:00.0 1:48.7 View workout
01/16/05 4,175m 15:00.0 1:47.7 View workout
01/15/05 4,132m 15:00.0 1:48.9 View workout
01/13/05 4,052m 15:00.0 1:51.0 View workout
01/09/05 4,061m 15:00.0 1:50.8 View workout
01/08/05 2,758m 10:00.0 1:48.7 View workout
01/06/05 3,000m 10:58.4 1:49.7 View workout
01/03/05 2,715m 10:00.0 1:50.4 View workout
01/02/05 2,709m 10:00.0 1:50.7 View workout
01/01/05 2,702m 10:00.0 1:51.0 View workout
12/31/04 2,635m 10:00.0 1:53.8 View workout
12/30/04 8,086m 30:00.0 1:51.3 View workout
12/29/04 5,000m 18:09.2 1:48.9 View workout
12/28/04 5,000m 18:18.7 1:49.8 View workout