Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/05 |
2,745m |
10:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/17/05 |
2,000m |
6:59.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/16/05 |
5,000m |
18:38.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/15/05 |
7,973m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/14/05 |
6,000m |
22:38.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/10/05 |
5,000m |
18:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/09/05 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/09/05 |
1,213m |
4:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
04/08/05 |
8,005m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/06/05 |
2,000m |
6:47.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
04/05/05 |
8,003m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/03/05 |
10,000m |
36:48.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/02/05 |
5,000m |
18:29.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/01/05 |
5,455m |
20:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/30/05 |
5,000m |
18:26.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/29/05 |
8,207m |
30:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/28/05 |
5,438m |
20:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/27/05 |
4,105m |
15:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/26/05 |
4,090m |
15:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/23/05 |
5,000m |
18:29.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|