Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/05 |
2,000m |
7:21.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/15/05 |
1,353m |
5:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/15/05 |
2,000m |
6:48.9 |
1:42.2 |
RowErg |
Hwt |
View workout
|
06/11/05 |
10,000m |
36:50.8 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/10/05 |
8,231m |
30:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/09/05 |
6,000m |
21:53.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
06/05/05 |
5,000m |
17:52.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
06/02/05 |
2,015m |
7:30.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
06/02/05 |
4,015m |
15:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/29/05 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Hwt |
View workout
|
05/29/05 |
2,722m |
10:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
05/28/05 |
2,700m |
9:57.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/28/05 |
2,700m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/26/05 |
500m |
1:34.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
05/26/05 |
2,000m |
7:01.5 |
1:45.3 |
RowErg |
Hwt |
View workout
|
05/24/05 |
8,136m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/23/05 |
8,056m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/21/05 |
1,408m |
5:16.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/21/05 |
2,702m |
10:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/21/05 |
2,000m |
7:32.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|